Reliable Workout Data
The powerful PM5 Performance Monitor, standard with every RowErg, provides repeatable, comparable data for every workout. The PM5 offers a simple “Just Row” mode or allows you to set up a variety of workouts. The monitor shows you a wide range of data, including pace, watts, stroke rate and Calories and automatically stores this information in either its internal memory or a USB drive.
One monitor, many training options! Our open-platform Performance Monitor connects via Bluetooth to your smartphone or tablet and is compatible with over 30 different apps, including our own ErgData. Whether you’re after online classes, coaching and training programs or virtual racing, there’s an app to suit you.
Integrated Device Holder
Now it’s easier than ever to use ErgData, or any of your other favorite apps, while rowing. Each new RowErg comes with a device holder that allows you to keep your smartphone or tablet securely in place. The device holder fits everything from small smartphones to large tablets such as the iPad Pro and is easily and quickly adjustable.
Flywheel and Damper
Our RowErgs use air resistance to respond to your effort on every stroke, so you are in full control of your exertion and resistance at all times. The spiral damper allows you to easily adjust the airflow to the flywheel, so you can change the feel of the stroke to suit your preference. The flywheel design minimizes noise while maximizing a smooth feel.
Storage and Mobility
The RowErg is easy to wheel around for workouts and can be quickly separated into two pieces (no tools required) for compact storage. Ideal for homes or gyms that need flexible space. The taller legs of the elevated version feature large caster wheels for easier moving.
Adjustable Footrests and Ergonomic Handle
Adjustable footrests allow for quick and easy sizing to fit a wide range of shoe sizes. We designed the ergonomic handle with a 10-degree bend that allows you to row comfortably with a natural arm and hand position.
Easy To Assemble
All that is needed to assemble the RowErg is to install the front legs. We include all necessary tools and clear, illustrated instructions. Takes just 20–30 minutes. View the assembly video.
Durable Construction That’s Easy to Maintain
Our machines are famous for their durability. Tough and built to last, our machines withstand rigorous use in boathouses, training centers, living rooms, hotels, health clubs and military bases around the world. We make sure our machines are easy to care for so you can focus on using your investment, not maintaining it.
Included with your Purchase
We include the following items with your RowErg with PM5 purchase:
- Device Holder
- User Manual
- Performance Monitor Quick Start Guide
- Tools and illustrated assembly instructions