Different exercises can be performed such as:
- Standing Cable Bicep curls
- Tricep extensions
- Squatting rows
- Abdominal Leg raise station
- Cable Bench press
- Lat pull down
- Seated Peck deck
- Seated leg press
- Dip station
- Seated bicep curls
- Leg extensions
- Weighted abdominal crunches
- Shoulder press…etc
- Brand new condition
- Premium steel plates, high erosion resistance, durable and sturdy
- High density nylon base and handle, not easy to be broken
- Adjustable weights ranging from 2.5kg-24kg
- Adjusts in 1kg increments using a unique dial system
- Lets you rapidly switch from one exercise to the next
- No need to worry that numbers of dumbbells may cluttering your workout space anymore
- Safety interlock catch, protect plates from falling off
- Buy as a pair @ Ksh 33,000
- Wider Weight Range: Each dumbbell adjusts from 5-40KG.
- Turn of a Dial: Select the weight you want with a turn of a dial.
- Durable Molding: Durable molding around the metal plates provides for a smooth lift-off and quieter workouts.
- Space Efficient: Eliminates the need for multiple dumbbells cluttering your workout space.
- Easy storage-Compact design allows you to store and use dumbbells anywhere while still getting the true dumbbell feel.
- Weight Settings: 5kg, 7kg, 9kg, 11kg, 13kg, 15kg, 18kg, 20kg, 22kg, 25kg, 27kg, 29kg, 32kg, 34kg, 36kg, 38kg, 40kg
Assault AirBike Standard Console
- o Heart Rate Programs and Monitoring
- o Quick Access Program Keys
- o 4-Way Adjustable Seat Post
- o 24″ Resistance Fan
- o Forged Chro-Moly Cranks
- o Sealed Cartridge Bottom Bracket
- o Over-Sized Urethane Feet
- o Large Diameter Foot Pegs
- Quad track roller system operates smoothly and distributes weight evenly.
- Both back pads utilize a quick flip-and-lock mechanism.
- Extra-heavy gauge Diamond Plate foot platforms for both Leg Press and Hack Squat positions.
- Easy-access under-carriage plate load system.
- Extra heavy-duty 2″x 4″ 11-gauge steel mainframe minimizes torsional flex for maximum strength and stability.
- Ultra-tough, double-stitched DuraFirm! Back and Shoulder pads are 4″ thick and contoured for maximum support of the lower back and shoulder areas.
- Three lockout positions for user safety and convenience.
- Capacity of 450 kgs.
- 3 safety lockout positions
- Ideal for home and commercial use.
- 56″H x 83″L x 34″W
- Programs: Fitness Test,Target Distance,Weight Loss,Target Calories,Speed Interval,Fat Burning,Quick Start,Target Time.
- Features:USB Connection,Self Powered,Foldaway/Compact,Transportation Wheels, Spedometer, Programmable Workouts, Odometer, Calorie Monitor, RPM, Stationary Handles, Fan, Timer, Heart Rate Monitor and LCD Display.
- 1.5-inch exercise rope for strength training—works hands, arms, shoulders, back, abs, core, and legs
- 3-strand-thick design made of durable polyester blend; high tensile strength prevents breaking, fraying, or coming lose
- Can be used for undulation, pulling, or climbing exercises, alone or as part of a team
- Rolls up for take-anywhere portability and compact storage
- Braided Polyester Rope Battle for durability and flexibility
- Both indoor and outdoor use (does not absorb moisture and therefore doesn’t stretch)
- TOTAL BODY WORKOUT: Versatile design with total body strength and cardio home workouts for fitness pros and novices, men/women
- ALL IN 1 MACHINE: Equipped with 16 configurations all in 1 with weight bench, stepping platform, plyometric box, resistance tubes, and more
- FEATURES BUILT-IN STORAGE: Lift backrest for an integrated storage bin to easily and quickly access equipment
- CHOOSE YOUR ANGLE: Features adjustable backrest with steel tubing support and 3 different angles (30, 45, and 70 degrees) for weight bench
- CHALLENGE YOURSELF: Switch between an incline or decline ramp while in step and bench modes for a challenge
- Colours avilable; Blue, Grey and Pink
- Extra durable PVC material is of anti-burst quality, for your total safety
- It helps you build strength, tone your muscles, greatly increase your flexibility and also improve your balance
- Play therapy ball to teach children coordination skills
- Physiotherapy ball to regain muscle tone
- Fitness ball for static strength training
- Stability ball to improve balance
- Pilates ball to strengthen core muscles
- Desk chair for posture support
The rubberized stretchy wrap material used in macho gloves act like extra ligaments and tendons when the wrist is bent backward during lifting, thereby reducing the possibility of wrist injuries while lifting weights
- Use classification fitness sports training
- Applicable gender Neutral / male and female
- Function non-slip wristband
- Dual color backlight LCD display
- Tablet and phone bracket
- USB port + built in speaker
- Pulse: hand pulse
- Computer Function: Time, Speed, Distance, Calorie, Pulse, Recovery, RPM, Manual, 12 Programs, H.R.C., User Program, Watt Programs
- Flywheel: 6kg
- Crank Arm: 3PC
- Max User Weight: 150kg
- 5 -Level slope adjustment professional and precise
- 7kg flywheel safe and smooth
- Commercial grade dual track smooth and fluent.
- 32-speed electromagnetic control free adjustment
- 48cm step distance comfortable stride
- 150kg load-bearing safe and stable
- Footprint 1100mm wide x 1060mm deep x 2100mm Height.
- 60mm x 60mm steel tube.
- 32mm diameter chinning bar.
- 2 x weight plate storage.
- Caters for squatters of 207cm tall.
- 12 adjustment holes.
- Fitted with non-slip rubber end caps.
- Quick and easy to assemble
KSh4,000.00 – KSh16,000.00
- Quality rubber coated tri-grip for Standard bar (25-28mm diameter)
- Plate Hole size 30mm
- High quality cast iron plates are hand crafted and inspected. A tough, premium rubber casing made from virgin and recycled rubber covers each plate.
- The recessed tri-grip handles have spacious openings fitting comfortably in the hand, are rounded with integrated finger slots and slotted for easy loading and offloading. The weight numbers are molded into each plate. The solid steel precision hub ensures a perfect fit on standard bars.
- Use with a standard bar or use as hands-on weights (without the bar) for weight assisted sit-ups, roman chair back extensions, overhead presses, lateral shoulder raises, oblique twists, etc.
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